Rules and rituals
There are simple rules to act like Taoists. Taoists don't lie, steal, commit adultery, commit murder, drink, steal, or curse. In other words, live in harmony. Taoist use harmony to balance yin and yang. One way Taoists kept harmony was Tai Chi; Tai Chi is an exercise to discipline mind and body.
There are 5 main rituals followed by rituals.
Eat a balanced diet
Maintain calmness through meditation
Avoid selfish and arrogant behaviors
Exercise to balance Qi